kristen gurnitz bernier

raw food nutrition educator

email me questions or comments!


 

Click the link below to listen to my interview about the benefits of raw food with DJ Jodicee from 88.1fm

88.1 Interview_Custom.mp3 88.1 Interview_Custom.mp3
Size : 6225.5 Kb
Type : mp3

Raw food has so many health benefits – both physical + mental!
Did you know that eating raw + living food makes it easier for our bodies to digest food, assimilate nutrients and eliminate waste? Leaving us with more energy for our body to cleanse, heal and repair itself so we feel healthy, vital and energized!


“Each one of us makes a difference every single day we impact the world around us, and if we would just think about the little choices we make – what we eat, wear, buy, how we interact with people, animals, the environment – then we start making small changes, and that can lead to the huge change that we must have.”   — Jane Goodall

 
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